Bounce and Laughter Online with Corinne Cosseron

 

Welcome !

BOUNCE & LAUGHTER ON LINE

Thursdays 4:30 PM UTC (Paris Time 18h30)

Click here to join us directly online (ZOOM)!

 

Bounce and Laughter with Corinne Cosseron on line

 

Ideal for those who cannot go to a Laughter Club!

The effects of the session of "Bounce & Laughter Online" are much more powerful than when you laugh just sitting in front of the screen without moving. Each of your cells laughs and at the end of the ten minutes, you are like after a session of 1 hour in a laughter club!

 

Increase the effects of laughter with those of trampoline
while laughing and bouncing at the same time!

 

Benefits of trampoline Benefits of Laughter
  1.      Acts as a detox cure
  2.      Melts cellulite
  3.      Improves balance
  4.      Makes happy
  5.      Is a slimming ally
  6.      Boost the cardio
  7.      Promotes sleep
  8.      Muscle without trauma
  9.      Strengthen the skeleton
  10.      Dope the immune system
  1.      Improves digestion
  2.      Amplifys breathing
  3.      Bonnifies sleep
  4.      Reduces pain
  5.      Boost immune system
  6.      Fights stress
  7.      Embellishes sexuality
  8.      Increases work capacity
  9.      Makes us attractive
  10.      Give energy
More in French :  http://www.doctissimo.fr/forme/fitness/equipement-de-fitness/trampoline More in French : https://www.clubs-de-yoga-du-rire.com/les-bienfaits-du-rire-pour-la-sante.html

 

Rules of the session of BOUNCE & LAUGHTER ONLINE

The first time, download the Zoom app and sign in to your free account. Please enter your name legibly rather than a nickname! Also remember to put a picture of yourself.

The following sessions, connect yourself in one second!

  •      Click on this link and you are there!
  •      Not a word should be said, only sincere laughter (no laughter yoga exercise, no artificial laughter).
  •      Bounce on either a mini trampoline or a swiss ball and laugh at the same time! (Be careful not to hurt yourself by falling from the trampoline!)
  •      It lasts exactly 10 minutes, the exact time of a laughter meditation !

 

Warning ! Everyone cannot jump on a trampoline especially while laughing! But everyone can bounce gently sitting on a gym ball at 15 €! So you can all laugh while bouncing. It's up to you to pay attention to your limits!

 

And if you miss the session : 

  • Bounce and Laughter Online : 20 seconds at the end of the session
     

 

  • How to laugh alone. 3 mn with Corinne Cosseron
    (and a few French words but it is not a real problem haha !)

 

  • 1mn of Laughter Online with Corinne Cosseron Thursdayx 4:30 PM UTC

 

Skypa Laughter Club in France with Corinne Cosseron

 

 

Corinne Cosseron on line

 

Rire sur Zomm Skype Laughter Club Corinne Cosseron France

 

 

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